Banana Almond Butter

Have you tried mixing fruits or vegetables to your nut or seed butter?

We have tried a few and love this simple combination. Banana adds natural sweetness and flavor to the almond butter and if you are looking to lower your calorie intake, this is a great way to do so. Adding 1 cup of mashed bananas to 1 cup of almond butter doubles the volume and therefore reduces the calories to almost half the amount per serving.

INGREDIENTS

  • 2 cups (300g) almonds
  • 1 cup bananas, mashed (about 2 medium bananas)
  • 1/8 teaspoon Pink Himalayan salt (optional)
  • 1/8 tsp. vanilla extract (optional)
  • 1 tsp. cinnamon (optional)
recipes-butters-banana-almond

INSTRUCTIONS

  1. Place almonds and salt in the NutraMilk container.
  2. Press Butter cycle, set for 12-13 minutes.
  3. Press Start.
  4. If necessary, set for an additional 1-2 minutes for a creamier butter.
  5. Open the container lid.
  6. Place bananas, vanilla extract, and cinnamon.
  7. Press Mix and start and process until everything is well-combined (1 minute or less).
  8. Enjoy as a spread, dip, put in your smoothie, yogurt, or use it as you would use any nut butter.

 

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Vytvořil Shoptet | Design Shoptetak.cz